Organ Meat Nutrition Information
Organ meats!
The most nutrient-dense part of the animal
Liver
- Liver is one of the most concentrated sources of vitamin A, B12, folate, iron, and copper of any food
Kidney
- Kidney is a strong source of selenium and B vitamins like riboflavin and B12
Heart
- Heart is rich in CoQ10, a compound your body uses for cellular energy